Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1012
% Daily Values*
Total Fat
39.92g
51%
Saturated Fat
14.288g
71%
Trans Fat
-
Polyunsaturated Fat
3.674g
Monounsaturated Fat
16.057g
Cholesterol
490mg
163%
Sodium
318mg
14%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
152.82g
Vitamin D
-
Calcium
68mg
5%
Iron
12.7mg
71%
Potassium
1179mg
25%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
51%
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of RDI*
(1012 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (37%)
Protein (63%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
1012
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Fat
39.92g
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Carbs
0g
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Protein
152.82g
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There are 1012 calories in 1 pound of Lamb Cubed For Stew or Kabob (Lean Only, Trimmed to 1/4" Fat, Cooked, Braised). |
Calorie breakdown: 37% fat, 0% carbs, 63% protein. |
Other Common Serving Sizes:
Related Types of Lamb:
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