| Food database and calorie counter |
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1 unit cooked (yield from 1 lb raw meat)
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Nutrition Facts
| Serving Size |
1 unit of cooked (yield from 1 lb raw meat) |
Amount Per Serving
Calories
607
% Daily Values*
Total Fat
23.94g
31%
Saturated Fat
8.568g
43%
Trans Fat
-
Polyunsaturated Fat
2.203g
Monounsaturated Fat
9.629g
Cholesterol
294mg
98%
Sodium
190mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
91.64g
Vitamin D
-
Calcium
41mg
3%
Iron
7.62mg
42%
Potassium
707mg
15%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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30%
|
of RDI*
(607 calories)
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|
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Calorie Breakdown:
Carbohydrate (0%)
Fat (37%)
Protein (63%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
607
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Fat
23.94g
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Carbs
0g
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Protein
91.64g
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| There are 607 calories in 1 unit of cooked Lamb Cubed For Stew or Kabob (Lean Only, Trimmed to 1/4" Fat, Cooked, Braised). |
| Calorie breakdown: 37% fat, 0% carbs, 63% protein. |
Other Common Serving Sizes:
Related Types of Lamb:
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