| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
132
% Daily Values*
Total Fat
0.5g
1%
Saturated Fat
0.064g
0%
Trans Fat
-
Polyunsaturated Fat
0.24g
Monounsaturated Fat
0.036g
Cholesterol
0mg
0%
Sodium
1166mg
51%
Total Carbohydrate
30.35g
11%
Dietary Fiber
5g
18%
Sugars
12.7g
Protein
8.16g
Vitamin D
-
Calcium
113mg
9%
Iron
1.81mg
10%
Potassium
1542mg
33%
Vitamin A
9mcg
1%
Vitamin C
244.9mg
272%
Last updated: 04 Feb 08 05:07 AM
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7%
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of RDI*
(132 calories)
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Calorie Breakdown:
Carbohydrate (76%)
Fat (3%)
Protein (21%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
132
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Fat
0.5g
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Carbs
30.35g
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Protein
8.16g
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| There are 132 calories in 1 pound of Kohlrabi (with Salt, Drained, Cooked, Boiled). |
| Calorie breakdown: 3% fat, 77% carbs, 21% protein. |
Other Common Serving Sizes:
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