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Kidney Beans (Liquid, Stewed)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
113
 
% Daily Values*
Total Fat
7.68g
10%
Saturated Fat
2.818g
14%
Trans Fat
-
Polyunsaturated Fat
0.816g
Monounsaturated Fat
3.686g
Cholesterol
10mg
3%
Sodium
5mg
0%
Total Carbohydrate
6.72g
2%
Dietary Fiber
0.2g
1%
Sugars
0g
Protein
4.32g
Vitamin D
-
Calcium
31mg
2%
Iron
4.7mg
26%
Potassium
979mg
21%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
6%
of RDI*
(113 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (61%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
113
Fat
7.68g
Carbs
6.72g
Protein
4.32g
There are 113 calories in 1 cup of Kidney Beans (Liquid, Stewed).
Calorie breakdown: 61% fat, 24% carbs, 15% protein.

Common Serving Sizes:

Serving Size Calories
100 g 47
1 cup 113

Related Types of Kidney Beans:

Cooked Dry Red Kidney Beans
Kidney Beans (Without Salt, Cooked, Boiled)
Red Kidney Beans (Canned)
California Red Kidney Beans (with Salt, Cooked, Boiled)
Kidney Beans (Canned)
Red Kidney Beans (with Salt, Cooked, Boiled)
  view more kidney beans nutritional info

Related Types of Beans:

Green String Beans
Black Beans (Canned)
Refried Beans (Canned)
Green Snap Beans
Baked Beans
  view more beans nutritional info

See Also:

Kidney Beans
Kidney
Puerto Rican Style Stewed White Beans
Puerto Rican Style Rice with Stewed Beans
Cream Substitute (Liquid)
  view more results
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