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10 g

Ketchup

Nutrition Facts
Serving Size 10 g
Amount Per Serving
Calories
10
 
% Daily Values*
Total Fat
0.04g
0%
Saturated Fat
0.005g
0%
Trans Fat
-
Polyunsaturated Fat
0.015g
Monounsaturated Fat
0.006g
Cholesterol
0mg
0%
Sodium
111mg
5%
Total Carbohydrate
2.51g
1%
Dietary Fiber
0g
0%
Sugars
2.28g
Protein
0.17g
Vitamin D
-
Calcium
2mg
0%
Iron
0.05mg
0%
Potassium
38mg
1%
Vitamin A
5mcg
1%
Vitamin C
1.5mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(10 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (3%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

Ketchup Ketchup Ketchup
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Nutrition summary:

Calories
10
Fat
0.04g
Carbs
2.51g
Protein
0.17g
There are 10 calories in 10 grams of Ketchup.
Calorie breakdown: 3% fat, 91% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 packet 6
1 tbsp 15
1 oz 27
100 g 97
1 cup 233

Related Types of Ketchup:

Tomato Sauce
Ketchup (Low Sodium)
Tomato Catsup
Cocktail Sauce
Tomato Chili Sauce (with Salt, Bottled)
  view more ketchup nutritional info

Related Types of Sauces:

Soy Sauce
Olive Oil
Salsa
Mayonnaise
Applesauce
  view more sauces nutritional info

See Also:

Heinz Tomato Ketchup
Hunt's Perfect Squeeze Ketchup
Heinz Ketchup Packet
Heinz Ketchup No Sugar Added
Hunt's 100% Natural Tomato Ketchup
  view more results

Used in these Member Recipes:

Turkey Meatloaf
Cheesy Meatloaf
Banh Mi Sauce
Cheese Stuffed Turkey Meatloaf
English Cottage Pie
Slow Cooker Beef Stroganoff
Spicy Szechwan Shrimp
BBQ Chicken with Mustard Glaze
Szechwan Shrimp
BBQ Pulled Pork
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