Food database and calorie counter  

1 oz

Ketchup

Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
27
 
% Daily Values*
Total Fat
0.11g
0%
Saturated Fat
0.015g
0%
Trans Fat
-
Polyunsaturated Fat
0.043g
Monounsaturated Fat
0.016g
Cholesterol
0mg
0%
Sodium
316mg
14%
Total Carbohydrate
7.11g
3%
Dietary Fiber
0.1g
0%
Sugars
6.46g
Protein
0.49g
Vitamin D
-
Calcium
5mg
0%
Iron
0.14mg
1%
Potassium
108mg
2%
Vitamin A
13mcg
1%
Vitamin C
4.3mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(27 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (3%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

view more photos

Nutrition summary:

Calories
27
Fat
0.11g
Carbs
7.11g
Protein
0.49g
There are 27 calories in 1 ounce of Ketchup.
Calorie breakdown: 3% fat, 91% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 packet 6
1 tbsp 15
1 oz 27
100 g 97
1 cup 233
1 lb 440

Related Types of Ketchup:

Cocktail Sauce
Tomato Catsup
Tomato Chili Sauce (with Salt, Bottled)
Tomato Sauce
Ketchup (Low Sodium)
  view more ketchup nutritional info

Related Types of Sauces:

Mayonnaise
Applesauce
Soy Sauce
Salsa
Olive Oil
  view more sauces nutritional info

See Also:

Heinz Tomato Ketchup
Hunt's Perfect Squeeze Ketchup
Heinz Ketchup Packet
Heinz Ketchup No Sugar Added
Hunt's 100% Natural Tomato Ketchup
  view more results

Used in these Member Recipes:

Cheesy Meatloaf
Banh Mi Sauce
Cheese Stuffed Turkey Meatloaf
English Cottage Pie
Slow Cooker Beef Stroganoff
Spicy Szechwan Shrimp
BBQ Chicken with Mustard Glaze
Szechwan Shrimp
BBQ Pulled Pork
Cheeseburger Macaroni
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.