Food database and calorie counter Source: USDA

1 packet

Ketchup

Nutrition Facts
Serving Size: 1 packet
 
Amount Per Serving
Calories from Fat 0
Calories 6
 
% Daily Values*
Total Fat 0.02g 0%
  Saturated Fat 0.003g 0%
  Polyunsaturated Fat 0.009g  
  Monounsaturated Fat 0.003g  
Cholesterol 0mg 0%
Sodium 67mg 3%
Potassium 23mg  
Total Carbohydrate 1.5g 0%
  Dietary Fiber 0g 0%
  Sugars 1.37g  
Protein 0.1g  
 
Vitamin A 1% Vitamin C 2%
Calcium 0% Iron 0%
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(6 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (3%)
 
Protein (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
6
Fat
0.02g
Carbs
1.5g
Protein
0.1g
There are 6 calories in 1 packet of Ketchup.
Calorie breakdown: 3% fat, 91% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 packet 6
1 tbsp 15
1 oz 27
100 g 97
1 cup 233
1 lb 440

Related Types of Ketchup:

Ketchup (Low Sodium)
Cocktail Sauce
Tomato Catsup
Tomato Chili Sauce (with Salt, Bottled)
Tomato Sauce
  view more ketchup nutritional info

Related Types of Sauces:

Mayonnaise
Olive Oil
Soy Sauce
Applesauce
Salsa
  view more sauces nutritional info

See Also:

Heinz Tomato Ketchup
Hunt's Perfect Squeeze Ketchup
Heinz Ketchup Packet
Great Value Ketchup
Heinz One Carb Reduced Sugar Tomato Ketchup
  view more results

Used in these Member Recipes:

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