Food database and calorie counter Source: USDA

1 tbsp

Ketchup

Nutrition Facts
Serving Size 1 tbsp
Amount Per Serving
Calories
15
 
% Daily Values*
Total Fat
0.06g
0%
Saturated Fat
0.008g
0%
Trans Fat
-
Polyunsaturated Fat
0.023g
Monounsaturated Fat
0.009g
Cholesterol
0mg
0%
Sodium
167mg
7%
Total Carbohydrate
3.76g
1%
Dietary Fiber
0g
0%
Sugars
3.42g
Protein
0.26g
Vitamin D
-
Calcium
3mg
0%
Iron
0.08mg
0%
Potassium
57mg
2%
Vitamin A
140IU
3%
Vitamin C
2.3mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(15 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (3%)
 
Protein (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
15
Fat
0.06g
Carbs
3.76g
Protein
0.26g
There are 15 calories in 1 tablespoon of Ketchup.
Calorie breakdown: 3% fat, 91% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 packet 6
1 tbsp 15
1 oz 27
100 g 97
1 cup 233
1 lb 440

Related Types of Ketchup:

Tomato Chili Sauce (with Salt, Bottled)
Tomato Sauce
Tomato Catsup
Ketchup (Low Sodium)
Cocktail Sauce
  view more ketchup nutritional info

Related Types of Sauces:

Olive Oil
Mayonnaise
Salsa
Applesauce
Soy Sauce
  view more sauces nutritional info

See Also:

Heinz Tomato Ketchup
Hunt's Perfect Squeeze Ketchup
Heinz Ketchup Packet
Hunt's 100% Natural Tomato Ketchup
Heinz One Carb Reduced Sugar Tomato Ketchup
  view more results

Used in these Member Recipes:

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Slow Cooker Beef Stroganoff
Spicy Szechwan Shrimp
BBQ Chicken with Mustard Glaze
Szechwan Shrimp
BBQ Pulled Pork
Cheeseburger Macaroni
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