Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 cup of chopped
Amount Per Serving
Calories
37
 
% Daily Values*
Total Fat
1.28g
2%
Saturated Fat
0.132g
1%
Trans Fat
-
Polyunsaturated Fat
0.699g
Monounsaturated Fat
0.072g
Cholesterol
0mg
0%
Sodium
2273mg
95%
Total Carbohydrate
6.45g
2%
Dietary Fiber
3.5g
14%
Sugars
2.91g
Protein
1.25g
Vitamin D
-
Calcium
31mg
3%
Iron
2.56mg
14%
Potassium
262mg
7%
Vitamin A
2312IU
46%
Vitamin C
13.6mg
23%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(37 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (27%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
37
Fat
1.28g
Carbs
6.45g
Protein
1.25g
There are 37 calories in 1 cup of chopped Jalapeno Peppers (Solids and Liquids, Canned).
Calorie breakdown: 27% fat, 61% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
1 pepper 6
1 oz 8
100 g 27
1 cup sliced 28
1 cup chopped 37
1 lb 122

Related Types of Jalapenos:

Red Hot Chili Peppers
Jalapeno Peppers
Green Chili Peppers (Canned)
Mature Red Chili Hot Peppers (Canned)
Green Hot Chili Peppers
  view more jalapenos nutritional info

Related Types of Peppers:

Green Peppers
Bell Peppers
Sweet Red Peppers
Yellow Sweet Peppers
  view more peppers nutritional info
Other Related Foods
Vegetables

See Also:

Sweet Red Peppers (Solids and Liquids, Canned)
Green Peppers (Solids and Liquids, Canned)
Red Hot Chili Peppers (Excluding Seeds, Solids and Liquids, Canned)
Cooked Hot Peppers (Canned)
Green Hot Chili Peppers (Excluding Seeds, Solids and Liquids, Canned)
  view more results

Used in these Member Recipes:

Cilantro Lime Salsa
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Spicy Mexican Burger
Four Bean Chicken Chili Soup
Three Bean Turkey Chili
Vegetable Quiche
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