| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
471
% Daily Values*
Total Fat
19.8g
25%
Saturated Fat
2.37g
12%
Trans Fat
-
Polyunsaturated Fat
12.05g
Monounsaturated Fat
4.38g
Cholesterol
0mg
0%
Sodium
294mg
13%
Total Carbohydrate
64.4g
23%
Dietary Fiber
5.3g
19%
Sugars
-
Protein
10.1g
Vitamin D
-
Calcium
61mg
5%
Iron
2.95mg
16%
Potassium
336mg
7%
Vitamin A
8mcg
1%
Vitamin C
0.9mg
1%
Last updated: 04 Feb 08 05:08 AM
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24%
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of RDI*
(471 calories)
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Calorie Breakdown:
Carbohydrate (55%)
Fat (37%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
471
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Fat
19.8g
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Carbs
64.4g
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Protein
10.1g
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| There are 471 calories in 100 grams of Hard Granola Bars. |
| Calorie breakdown: 37% fat, 54% carbs, 8% protein. |
Other Common Serving Sizes:
Related Types of Granola Bars:
Related Types of Snacks:
See Also:
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