Food database and calorie counter Source: USDA

Soft Granola Bars

Nutrition Facts
Serving Size 1 bar (1 oz)
Amount Per Serving
Calories
124
 
% Daily Values*
Total Fat
4.82g
7%
Saturated Fat
2.027g
10%
Trans Fat
-
Polyunsaturated Fat
1.49g
Monounsaturated Fat
1.067g
Cholesterol
0mg
0%
Sodium
78mg
3%
Total Carbohydrate
18.84g
6%
Dietary Fiber
1.3g
5%
Sugars
-
Protein
2.07g
Vitamin D
-
Calcium
29mg
3%
Iron
0.72mg
4%
Potassium
91mg
3%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
6%
of RDI*
(124 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (34%)
 
Protein (7%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
124
Fat
4.82g
Carbs
18.84g
Protein
2.07g
There are 124 calories in 1 Soft Granola Bar.
Calorie breakdown: 34% fat, 59% carbs, 7% protein.

Common Serving Sizes:

Serving Size Calories
1 bar (1 oz) 124
1 oz 126
100 g 443

Related Types of Granola Bars:

Soft Chocolate Chip Granola Bars
Hard Granola Bars
Chocolate Coated Soft Chocolate Chip Granola Bars
Hard Chocolate Chip Granola Bars
Chocolate Coated Granola Bar
  view more granola bars nutritional info

Related Types of Snacks:

Leather Fruit Bars
Pretzels
Crackers
Air Popped Popcorn
Trail Mix
Potato Chips
  view more snacks nutritional info

See Also:

Kirkland Signature Soft & Chewy Granola Bars
Soft Peanut Butter and Chocolate Chip Granola Bars
Chocolate Coated Soft Peanut Butter Granola Bars
Soft Raisin Granola Bars
Soft Graham and Marshmallow Chocolate Chip Granola Bars
  view more results
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