| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 bar (1 oz) |
Amount Per Serving
Calories
132
% Daily Values*
Total Fat
5.54g
7%
Saturated Fat
0.664g
3%
Trans Fat
-
Polyunsaturated Fat
3.374g
Monounsaturated Fat
1.226g
Cholesterol
0mg
0%
Sodium
82mg
4%
Total Carbohydrate
18.03g
7%
Dietary Fiber
1.5g
5%
Sugars
-
Protein
2.83g
Vitamin D
-
Calcium
17mg
1%
Iron
0.83mg
5%
Potassium
94mg
2%
Vitamin A
2mcg
0%
Vitamin C
0.3mg
0%
Last updated: 04 Feb 08 05:08 AM
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7%
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of RDI*
(132 calories)
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Calorie Breakdown:
Carbohydrate (55%)
Fat (37%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
132
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Fat
5.54g
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Carbs
18.03g
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Protein
2.83g
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| There are 132 calories in 1 Hard Granola Bars. |
| Calorie breakdown: 37% fat, 54% carbs, 8% protein. |
Other Common Serving Sizes:
Related Types of Granola Bars:
Related Types of Snacks:
See Also:
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