Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
257
 
% Daily Values*
Total Fat
9.22g
12%
Saturated Fat
3.361g
17%
Trans Fat
-
Polyunsaturated Fat
0.948g
Monounsaturated Fat
3.212g
Cholesterol
28mg
9%
Sodium
504mg
22%
Total Carbohydrate
32.31g
12%
Dietary Fiber
2.2g
8%
Sugars
6.32g
Protein
11.62g
Vitamin D
-
Calcium
119mg
9%
Iron
2.56mg
14%
Potassium
237mg
5%
Vitamin A
4mcg
0%
Vitamin C
2.1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
13%
of RDI*
(257 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (32%)
 
Protein (18%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
257
Fat
9.22g
Carbs
32.31g
Protein
11.62g
There are 257 calories in 100 grams of Hamburger (Single Patty with Condiments).
Calorie breakdown: 32% fat, 50% carbs, 18% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 73
100 g 257
1 sandwich 272

Related Types of Hamburgers:

Hamburger on Bun
Hamburger with Tomato and/or Catsup on Bun
Hamburger with 1/4 Lb Meat on Bun
Large Hamburger with Condiments and Vegetables
Large Hamburger
Hamburger (Single Patty)
  view more hamburgers nutritional info

Related Types of Burgers:

Veggie Burgers
Cheeseburger with Bacon and Condiments
Cheeseburger (Single Patty with Condiments)
Hamburger (Double Patty with Condiments)
  view more burgers nutritional info

See Also:

Cheeseburger (Large, Single Patty with Condiments and Vegetables)
Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Broiled)
Cheeseburger (Single Patty with Condiments and Vegetables)
Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled)
Turkey Patties (Breaded, Battered, Fried)
  view more results
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