Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
73
 
% Daily Values*
Total Fat
2.61g
3%
Saturated Fat
0.953g
5%
Trans Fat
-
Polyunsaturated Fat
0.269g
Monounsaturated Fat
0.911g
Cholesterol
8mg
3%
Sodium
143mg
6%
Total Carbohydrate
9.16g
3%
Dietary Fiber
0.6g
2%
Sugars
1.79g
Protein
3.29g
Vitamin D
-
Calcium
34mg
3%
Iron
0.73mg
4%
Potassium
67mg
1%
Vitamin A
1mcg
0%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
4%
of RDI*
(73 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (32%)
 
Protein (18%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
73
Fat
2.61g
Carbs
9.16g
Protein
3.29g
There are 73 calories in 1 ounce of Hamburger (Single Patty with Condiments).
Calorie breakdown: 32% fat, 50% carbs, 18% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 73
100 g 257
1 sandwich 272

Related Types of Hamburgers:

Hamburger (Single Patty)
Large Hamburger with Condiments and Vegetables
Hamburger with 1/4 Lb Meat on Bun
Hamburger on Bun
Large Hamburger
Hamburger with Tomato and/or Catsup on Bun
  view more hamburgers nutritional info

Related Types of Burgers:

Cheeseburger with Bacon and Condiments
Veggie Burgers
Cheeseburger (Single Patty with Condiments)
Hamburger (Double Patty with Condiments)
  view more burgers nutritional info

See Also:

Cheeseburger (Large, Single Patty with Condiments and Vegetables)
Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Broiled)
Cheeseburger (Single Patty with Condiments and Vegetables)
Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled)
Turkey Patties (Breaded, Battered, Fried)
  view more results
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