Food database and calorie counter Source: USDA

1 patty (4 oz, raw) (yield after cooking)

Ground Turkey (Cooked)

Nutrition Facts
Serving Size 1 patty (4 oz, raw) (yield after cooking)
Amount Per Serving
Calories
193
 
% Daily Values*
Total Fat
10.78g
14%
Saturated Fat
2.78g
14%
Trans Fat
-
Polyunsaturated Fat
2.649g
Monounsaturated Fat
4.01g
Cholesterol
84mg
28%
Sodium
88mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
22.44g
Vitamin D
-
Calcium
20mg
2%
Iron
1.58mg
9%
Potassium
221mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
10%
of RDI*
(193 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (52%)
 
Protein (48%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
193
Fat
10.78g
Carbs
0g
Protein
22.44g
There are 193 calories in 1 patty of Ground Turkey (Cooked).
Calorie breakdown: 52% fat, 0% carbs, 48% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 67
1 patty (4 oz, raw) (yield after cooking) 193
100 g 235
1 unit, yield from 1 lb raw 776
1 lb 1066

Related Types of Ground Turkey:

Publix Lean Ground Turkey Breast
Ground Turkey
Harris Teeter 99% Fat Free Ground Turkey
Foster Farms Lean Ground Turkey
Turkey Patties (Breaded, Battered, Fried)
  view more ground turkey nutritional info

Related Types of Turkey:

Deli Turkey or Chicken Breast Meat
Turkey
Turkey Breast Meat and Skin
Turkey Breast Meat
White Turkey (Deli Cut Rotisserie)
  view more turkey nutritional info

See Also:

Ground Turkey
Ground Beef (85% Lean / 15% Fat)
Ground Lamb or Patty
Ground Chicken
Flavored Coffee (made From Ground)
  view more results

Used in these Member Recipes:

Italian Tomato Soup
Three Bean and Ground Turkey Slow Cooker Chili
Cheesy Turkey and Egg Bake
Crockpot Chili
Turkey Chili Taco Soup
Spicy Turkey Chili
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