Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
1347
 
% Daily Values*
Total Fat
94.21g
121%
Saturated Fat
35.018g
175%
Trans Fat
-
Polyunsaturated Fat
8.482g
Monounsaturated Fat
41.958g
Cholesterol
426mg
142%
Sodium
331mg
14%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
116.53g
Vitamin D
-
Calcium
100mg
8%
Iron
5.85mg
33%
Potassium
1642mg
35%
Vitamin A
9mcg
1%
Vitamin C
3.2mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
67%
of RDI*
(1347 calories)
67% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (65%)
 
Protein (35%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
1347
Fat
94.21g
Carbs
0g
Protein
116.53g
There are 1347 calories in 1 pound of Ground Pork (Cooked).
Calorie breakdown: 65% fat, 0% carbs, 35% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 252
100 g 297
1 unit cooked (yield from 1 lb raw meat) 930
1 lb 1347

Related Types of Ground Pork:

Ground Pork
Ham Patties (Cured)
Breaded Ground Pork or Patty
Fried Breaded or Floured Pork Steak or Cutlet
Ground Pork (Frozen, Cooked)
  view more ground pork nutritional info

Related Types of Pork:

Pork
Pork Spareribs
Pork Roast
Pork Loin (Tenderloin)
Pork Chop
  view more pork nutritional info

See Also:

Ground Beef (Cooked)
Lean Ground Beef
Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled)
Ground Turkey
Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled)
  view more results
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