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Nutrition Facts
Serving Size 82 g
Amount Per Serving
Calories
244
 
% Daily Values*
Total Fat
17.03g
22%
Saturated Fat
6.33g
32%
Trans Fat
-
Polyunsaturated Fat
1.533g
Monounsaturated Fat
7.585g
Cholesterol
77mg
26%
Sodium
60mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
21.07g
Vitamin D
-
Calcium
18mg
1%
Iron
1.06mg
6%
Potassium
297mg
6%
Vitamin A
2mcg
0%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
12%
of RDI*
(244 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (65%)
 
Protein (35%)
* Based on a RDI of 2000 calories

Photos

Ground Pork (Cooked)
 

Nutrition summary:

Calories
244
Fat
17.03g
Carbs
0g
Protein
21.07g
There are 244 calories in 82 grams of Ground Pork (Cooked).
Calorie breakdown: 65% fat, 0% carbs, 35% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 252
100 g 297
1 unit cooked (yield from 1 lb raw meat) 930
1 lb 1347

Related Types of Ground Pork:

Ham Patties (Cured)
Ground Pork (Frozen, Cooked)
Breaded Ground Pork or Patty
Ground Pork
Fried Breaded or Floured Pork Steak or Cutlet
  view more ground pork nutritional info

Related Types of Pork:

Pork Roast
Pork Chop
Pork Loin (Tenderloin)
Pork Spareribs
Pork
  view more pork nutritional info

See Also:

Ground Meat
Ground Beef with Vegetable Protein
Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled)
Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Pan-Broiled)
Ground Chicken
  view more results
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