| Food database and calorie counter |
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1 loaf ( yield from 1 lb raw meat )
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Nutrition Facts
| Serving Size |
1 loaf ( yield from 1 lb raw meat ) |
Amount Per Serving
Calories
691
% Daily Values*
Total Fat
35.85g
46%
Saturated Fat
14.144g
71%
Trans Fat
2.235g
Polyunsaturated Fat
1.286g
Monounsaturated Fat
15.103g
Cholesterol
278mg
93%
Sodium
197mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
85.98g
Vitamin D
-
Calcium
42mg
3%
Iron
9.33mg
52%
Potassium
969mg
21%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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35%
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of RDI*
(691 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (48%)
Protein (52%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
691
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Fat
35.85g
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Carbs
0g
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Protein
85.98g
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| There are 691 calories in 1 loaf of Ground Beef (90% Lean / 10% Fat, Loaf, Cooked, Baked). |
| Calorie breakdown: 48% fat, 0% carbs, 52% protein. |
Other Common Serving Sizes:
Related Types of Beef:
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