| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
182
% Daily Values*
Total Fat
1.68g
2%
Saturated Fat
0.319g
2%
Trans Fat
-
Polyunsaturated Fat
0.618g
Monounsaturated Fat
0.619g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
37.6g
14%
Dietary Fiber
-
Sugars
-
Protein
4.32g
Vitamin D
-
Calcium
2mg
0%
Iron
1mg
6%
Potassium
510mg
11%
Vitamin A
28mcg
3%
Vitamin C
15mg
17%
Last updated: 04 Feb 08 05:07 AM
|
9%
|
of RDI*
(182 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (83%)
Fat (8%)
Protein (9%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
182
|
|
Fat
1.68g
|
|
Carbs
37.6g
|
|
Protein
4.32g
|
| There are 182 calories in 100 grams of Ginkgo Nuts. |
| Calorie breakdown: 8% fat, 82% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Nuts:
Related Types of Snacks:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
