Food database and calorie counter Source: USDA

Ginkgo Nuts

Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
52
 
% Daily Values*
Total Fat
0.48g
1%
Saturated Fat
0.09g
0%
Trans Fat
-
Polyunsaturated Fat
0.175g
Monounsaturated Fat
0.175g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
10.66g
4%
Dietary Fiber
-
Sugars
-
Protein
1.22g
Vitamin D
-
Calcium
1mg
0%
Iron
0.28mg
2%
Potassium
145mg
4%
Vitamin A
158IU
3%
Vitamin C
4.3mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(52 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (8%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
52
Fat
0.48g
Carbs
10.66g
Protein
1.22g
There are 52 calories in 1 ounce of Ginkgo Nuts.
Calorie breakdown: 8% fat, 82% carbs, 9% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 52
100 g 182

Related Types of Nuts:

Oil Roasted Cashew Nuts
Mixed Nuts
Walnuts
Peanuts
Pecan Nuts
Almonds
  view more nuts nutritional info

Related Types of Snacks:

Potato Chips
Air Popped Popcorn
Trail Mix
Crackers
Leather Fruit Bars
Pretzels
  view more snacks nutritional info

See Also:

Ginkgo Nuts (Canned)
Dried Ginkgo Nuts
Soy Nuts
Brazil Nuts
Beer Nuts
  view more results
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