Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
94
% Daily Values*
Total Fat
0.2g
0%
Saturated Fat
0.119g
1%
Trans Fat
-
Polyunsaturated Fat
0.016g
Monounsaturated Fat
0.05g
Cholesterol
2mg
1%
Sodium
58mg
3%
Total Carbohydrate
19g
7%
Dietary Fiber
0g
0%
Sugars
19g
Protein
4.4g
Vitamin D
-
Calcium
152mg
12%
Iron
0.07mg
0%
Potassium
194mg
4%
Vitamin A
2mcg
0%
Vitamin C
0.7mg
1%
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (80%)
Fat (2%)
Protein (18%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
94
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Fat
0.2g
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Carbs
19g
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Protein
4.4g
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There are 94 calories in 100 grams of Fruit Yogurt (Nonfat). |
Calorie breakdown: 2% fat, 80% carbs, 18% protein. |
Other Common Serving Sizes:
Related Types of Yogurt:
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Used in these Member Recipes:
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