Food database and calorie counter |
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Fruit Yogurt (Lowfat with Low Calorie Sweetener)
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Nutrition Facts
Serving Size |
1 8 oz container (8 oz) |
Amount Per Serving
Calories
238
% Daily Values*
Total Fat
3.2g
4%
Saturated Fat
2.063g
10%
Trans Fat
-
Polyunsaturated Fat
0.091g
Monounsaturated Fat
0.878g
Cholesterol
14mg
5%
Sodium
132mg
6%
Total Carbohydrate
42.22g
15%
Dietary Fiber
0g
0%
Sugars
6.58g
Protein
11.03g
Vitamin D
-
Calcium
345mg
27%
Iron
0.16mg
1%
Potassium
440mg
9%
Vitamin A
297mcg
33%
Vitamin C
1.6mg
2%
Last updated: 04 Feb 08 05:07 AM
12%
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of RDI*
(238 calories)
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Calorie Breakdown:
Carbohydrate (70%)
Fat (12%)
Protein (18%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
238
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Fat
3.2g
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Carbs
42.22g
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Protein
11.03g
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There are 238 calories in 1 8 ounce container of Fruit Yogurt (Lowfat with Low Calorie Sweetener). |
Calorie breakdown: 12% fat, 70% carbs, 18% protein. |
Common Serving Sizes:
Related Types of Yogurt:
See Also:
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