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Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
662
 
% Daily Values*
Total Fat
21.46g
28%
Saturated Fat
4.541g
23%
Trans Fat
-
Polyunsaturated Fat
6.169g
Monounsaturated Fat
8.324g
Cholesterol
395mg
132%
Sodium
408mg
18%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
109.68g
Vitamin D
-
Calcium
467mg
36%
Iron
8.66mg
48%
Potassium
2068mg
44%
Vitamin A
159mcg
18%
Vitamin C
9.5mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
33%
of RDI*
(662 calories)
33% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (31%)
 
Protein (69%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
662
Fat
21.46g
Carbs
0g
Protein
109.68g
There are 662 calories in 1 pound of Freshwater Bass (Fish) (Mixed Species, Cooked, Dry Heat).
Calorie breakdown: 31% fat, 0% carbs, 69% protein.

Other Common Serving Sizes:

Serving Size Calories
1 fillet 91
3 oz 124
100 g 146
1 lb 662

Related Types of Fish:

Fish
Tilapia (Fish)
Baked or Broiled Fish
Baked or Broiled Salmon
Grilled Fish
Mahi Mahi
  view more fish nutritional info

See Also:

You searched for "Freshwater Bass (Fish) (Mixed Species, Cooked, Dry Heat)". Did you mean:
Sea Bass (Mixed Species, Cooked, Dry Heat)
Sea Bass (Mixed Species)
Striped Bass (Fish) (Cooked, Dry Heat)
Fresh Water Bass (Mixed Species)
Roe (Fish) (Mixed Species, Cooked, Dry Heat)
  view more results
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