Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
264
% Daily Values*
Total Fat
21.28g
27%
Saturated Fat
14.946g
75%
Trans Fat
-
Polyunsaturated Fat
0.591g
Monounsaturated Fat
4.623g
Cholesterol
89mg
30%
Sodium
1116mg
49%
Total Carbohydrate
4.09g
1%
Dietary Fiber
0g
0%
Sugars
4.09g
Protein
14.21g
Vitamin D
-
Calcium
493mg
38%
Iron
0.65mg
4%
Potassium
62mg
1%
Vitamin A
125mcg
14%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
13%
|
of RDI*
(264 calories)
|
|
Calorie Breakdown:
Carbohydrate (7%)
Fat (72%)
Protein (21%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
264
|
|
Fat
21.28g
|
|
Carbs
4.09g
|
|
Protein
14.21g
|
There are 264 calories in 100 grams of Feta Cheese. |
Calorie breakdown: 72% fat, 6% carbs, 21% protein. |
Other Common Serving Sizes:
Related Types of Feta Cheese:
Related Types of Cheese:
See Also:
Used in these Member Recipes:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.