Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
1198
 
% Daily Values*
Total Fat
96.53g
149%
Saturated Fat
67.795g
339%
Trans Fat
-
Polyunsaturated Fat
2.681g
Monounsaturated Fat
20.97g
Cholesterol
404mg
135%
Sodium
5062mg
211%
Total Carbohydrate
18.55g
6%
Dietary Fiber
0g
0%
Sugars
18.55g
Protein
64.46g
Vitamin D
-
Calcium
2236mg
224%
Iron
2.95mg
16%
Potassium
281mg
8%
Vitamin A
1914IU
38%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
60%
of RDI*
(1198 calories)
60% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (72%)
 
Protein (21%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
1198
Fat
96.53g
Carbs
18.55g
Protein
64.46g
There are 1198 calories in 1 pound of Feta Cheese.
Calorie breakdown: 72% fat, 6% carbs, 21% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 45
1 oz 75
1 wedge (1.33 oz) 100
100 g 264
1 cup crumbled 396
1 lb 1198

Related Types of Feta Cheese:

Organic Valley Organic Feta Cheese
Trader Joe's Reduced Fat Crumbled Feta Cheese
Athenos Natural Crumbled Feta Cheese
President Fat Free Feta Cheese
Private Selection Crumbled Feta Cheese Traditional
  view more feta cheese nutritional info

Related Types of Cheese:

Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
Provolone Cheese
American Cheese
Cheddar Cheese
  view more cheese nutritional info

See Also:

Tre Stelle Feta Cheese
President Feta Cheese
Athenos Reduced Fat Feta Chunk Cheese
Athenos Feta Cheese
President Feta Crumbled
  view more results

Used in these Member Recipes:

Arugula Skirt Steak Salad
Chopped Greek Salad
Kale & Feta Breakfast Casserole
Spinach Quiche II
Warm Spinach & Pepper Salad
Spinach and Egg White Crustless Quiche
Chicken with Quinoa and Vegetables
Vegetable Frittata Casserole
Greek Scampi
Spinach Frittata
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