| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
37
% Daily Values*
Total Fat
0.39g
1%
Saturated Fat
0.074g
0%
Trans Fat
-
Polyunsaturated Fat
0.155g
Monounsaturated Fat
0.135g
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
7.87g
3%
Dietary Fiber
-
Sugars
-
Protein
0.57g
Vitamin D
-
Calcium
13mg
1%
Iron
0.49mg
3%
Potassium
203mg
4%
Vitamin A
0mcg
0%
Vitamin C
7.6mg
8%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (85%)
Fat (9%)
Protein (6%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
37
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Fat
0.39g
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Carbs
7.87g
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Protein
0.57g
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| There are 37 calories in 1 ounce of European Chestnuts (Boiled and Steamed). |
| Calorie breakdown: 9% fat, 84% carbs, 6% protein. |
Other Common Serving Sizes:
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Related Types of Nuts:
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