Food database and calorie counter Source: USDA

Roasted Japanese Chestnuts

Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
57
 
% Daily Values*
Total Fat
0.23g
0%
Saturated Fat
0.033g
0%
Trans Fat
-
Polyunsaturated Fat
0.059g
Monounsaturated Fat
0.119g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
12.79g
4%
Dietary Fiber
-
Sugars
-
Protein
0.84g
Vitamin D
-
Calcium
10mg
1%
Iron
0.60mg
3%
Potassium
121mg
3%
Vitamin A
21IU
0%
Vitamin C
7.9mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(57 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (4%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
57
Fat
0.23g
Carbs
12.79g
Protein
0.84g
There are 57 calories in 1 ounce of Roasted Japanese Chestnuts.
Calorie breakdown: 4% fat, 90% carbs, 6% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 57
100 g 201

Related Types of Chestnuts:

Roasted European Chestnuts
Roasted Chinese Chestnuts
European Chestnuts (Peeled)
Chinese Chestnuts
Roasted Chestnuts
  view more chestnuts nutritional info

Related Types of Nuts:

Oil Roasted Cashew Nuts
Almonds
Pecan Nuts
Mixed Nuts
Walnuts
Peanuts
  view more nuts nutritional info
Other Related Foods
Snacks

See Also:

Japanese Chestnuts
Dried Japanese Chestnuts
Japanese Chestnuts (Boiled and Steamed)
Japanese Pear
Japanese Style Pickled Cabbage
  view more results
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