Food database and calorie counter Source: Generic

Roasted Chestnuts

Nutrition Facts
Serving Size 1 10 kernels serving
Amount Per Serving
Calories
206
 
% Daily Values*
Total Fat
1.85g
3%
Saturated Fat
0.348g
2%
Trans Fat
-
Polyunsaturated Fat
0.73g
Monounsaturated Fat
0.638g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
44.49g
15%
Dietary Fiber
4.3g
17%
Sugars
8.9g
Protein
2.66g
Vitamin D
-
Calcium
24mg
2%
Iron
0.76mg
4%
Potassium
497mg
14%
Vitamin A
20IU
0%
Vitamin C
21.8mg
36%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(206 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (8%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
206
Fat
1.85g
Carbs
44.49g
Protein
2.66g
There are 206 calories in 1 10 kernels serving of Roasted Chestnuts.
Calorie breakdown: 8% fat, 87% carbs, 5% protein.

Common Serving Sizes:

Serving Size Calories
1 oz (3 kernels) 69
1 10 kernels serving 206
100 g 245
1 cup (17 kernels) 350

Related Types of Chestnuts:

European Chestnuts (Peeled)
Roasted Chinese Chestnuts
Roasted Japanese Chestnuts
Roasted European Chestnuts
Chinese Chestnuts
  view more chestnuts nutritional info

Related Types of Nuts:

Mixed Nuts
Peanuts
Oil Roasted Cashew Nuts
Walnuts
Almonds
Pecan Nuts
  view more nuts nutritional info

See Also:

Gefen Organic Roasted Chestnuts
Haioreum Peeled Roasted Chestnuts
Japanese Chestnuts
Jai Monk's Food (Mushrooms, Lily Roots, Bean Curd, Water Chestnuts)
Roasted Salted Cashew Nuts
  view more results

Contains these Ingredients:

84 g Roasted European chestnuts
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.