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Roasted Chinese Chestnuts

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
239
 
% Daily Values*
Total Fat
1.19g
2%
Saturated Fat
0.175g
1%
Trans Fat
-
Polyunsaturated Fat
0.307g
Monounsaturated Fat
0.62g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
52.36g
19%
Dietary Fiber
-
Sugars
-
Protein
4.48g
Vitamin D
-
Calcium
19mg
1%
Iron
1.5mg
8%
Potassium
477mg
10%
Vitamin A
0mcg
0%
Vitamin C
38.4mg
43%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
12%
of RDI*
(239 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (4%)
 
Protein (8%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
239
Fat
1.19g
Carbs
52.36g
Protein
4.48g
There are 239 calories in 100 grams of Roasted Chinese Chestnuts.
Calorie breakdown: 4% fat, 88% carbs, 8% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 68
100 g 239

Related Types of Chestnuts:

Roasted Chestnuts
European Chestnuts (Peeled)
Roasted European Chestnuts
Chinese Chestnuts
Roasted Japanese Chestnuts
  view more chestnuts nutritional info

Related Types of Nuts:

Walnuts
Peanuts
Pecan Nuts
Almonds
Mixed Nuts
Oil Roasted Cashew Nuts
  view more nuts nutritional info

See Also:

Jai Monk's Food (Mushrooms, Lily Roots, Bean Curd, Water Chestnuts)
Roasted Veal
Dried Chinese Chestnuts
Cooked Chinese Cabbage
Chinese Cabbage Salad with Dressing
  view more results
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