Food database and calorie counter |
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Roasted Chinese Chestnuts
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Nutrition Facts
Amount Per Serving
Calories
239
% Daily Values*
Total Fat
1.19g
2%
Saturated Fat
0.175g
1%
Trans Fat
-
Polyunsaturated Fat
0.307g
Monounsaturated Fat
0.62g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
52.36g
19%
Dietary Fiber
-
Sugars
-
Protein
4.48g
Vitamin D
-
Calcium
19mg
1%
Iron
1.5mg
8%
Potassium
477mg
10%
Vitamin A
0mcg
0%
Vitamin C
38.4mg
43%
Last updated: 04 Feb 08 05:07 AM
12%
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of RDI*
(239 calories)
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Calorie Breakdown:
Carbohydrate (88%)
Fat (4%)
Protein (8%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
239
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Fat
1.19g
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Carbs
52.36g
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Protein
4.48g
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There are 239 calories in 100 grams of Roasted Chinese Chestnuts. |
Calorie breakdown: 4% fat, 88% carbs, 8% protein. |
Common Serving Sizes:
Related Types of Chestnuts:
Related Types of Nuts:
See Also:
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