| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
131
% Daily Values*
Total Fat
1.38g
2%
Saturated Fat
0.26g
1%
Trans Fat
-
Polyunsaturated Fat
0.545g
Monounsaturated Fat
0.476g
Cholesterol
0mg
0%
Sodium
27mg
1%
Total Carbohydrate
27.76g
10%
Dietary Fiber
-
Sugars
-
Protein
2g
Vitamin D
-
Calcium
46mg
4%
Iron
1.73mg
10%
Potassium
715mg
15%
Vitamin A
1mcg
0%
Vitamin C
26.7mg
30%
Last updated: 04 Feb 08 05:07 AM
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7%
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of RDI*
(131 calories)
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Calorie Breakdown:
Carbohydrate (85%)
Fat (9%)
Protein (6%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
131
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Fat
1.38g
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Carbs
27.76g
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Protein
2g
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| There are 131 calories in 100 grams of European Chestnuts (Boiled and Steamed). |
| Calorie breakdown: 9% fat, 84% carbs, 6% protein. |
Common Serving Sizes:
Related Types of Chestnuts:
Related Types of Nuts:
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