| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
56
% Daily Values*
Total Fat
3.28g
4%
Saturated Fat
1.842g
9%
Trans Fat
-
Polyunsaturated Fat
0.142g
Monounsaturated Fat
1.098g
Cholesterol
8mg
3%
Sodium
136mg
6%
Total Carbohydrate
4.96g
2%
Dietary Fiber
-
Sugars
-
Protein
1.68g
Vitamin D
-
Calcium
56mg
4%
Iron
0.23mg
1%
Potassium
42mg
1%
Vitamin A
17mcg
2%
Vitamin C
0.2mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (35%)
Fat (53%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
56
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Fat
3.28g
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Carbs
4.96g
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Protein
1.68g
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| There are 56 calories in 1 ounce of Enchilada with Cheese. |
| Calorie breakdown: 53% fat, 35% carbs, 12% protein. |
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