Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
56
 
% Daily Values*
Total Fat
3.28g
4%
Saturated Fat
1.842g
9%
Trans Fat
-
Polyunsaturated Fat
0.142g
Monounsaturated Fat
1.098g
Cholesterol
8mg
3%
Sodium
136mg
6%
Total Carbohydrate
4.96g
2%
Dietary Fiber
-
Sugars
-
Protein
1.68g
Vitamin D
-
Calcium
56mg
4%
Iron
0.23mg
1%
Potassium
42mg
1%
Vitamin A
17mcg
2%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
3%
of RDI*
(56 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (53%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
56
Fat
3.28g
Carbs
4.96g
Protein
1.68g
There are 56 calories in 1 ounce of Enchilada with Cheese.
Calorie breakdown: 53% fat, 35% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 56
100 g 196
1 enchilada 319

Related Types of Enchiladas:

Enchilada with Beef and Cheese
Enchilada with Chicken and Beans in Tomato-Based Sauce
Meatless Enchilada with Cheese
Enchilada with Chicken and Cheese in Tomato- Based Sauce
Enchilada with Beef
Enchilada with Beef, Beans and Cheese
  view more enchiladas nutritional info

See Also:

Open Nature Chile Cheese Enchilada
Bueno Cheese Enchiladas
Cedarlane Natural Foods Dr. Sears Zone Black Bean & Cheese Enchilada Pie
O Organics Cheese Enchiladas
Enchilada with Chicken, Beans and Cheese in Tomato- Based Sauce
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.