Food database and calorie counter |
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1 leg, bone and skin removed
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Nutrition Facts
Serving Size |
1 leg, bone and skin removed |
Amount Per Serving
Calories
134
% Daily Values*
Total Fat
4.47g
6%
Saturated Fat
1.004g
5%
Trans Fat
-
Polyunsaturated Fat
0.682g
Monounsaturated Fat
1.978g
Cholesterol
79mg
26%
Sodium
81mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
-
Sugars
-
Protein
21.82g
Vitamin D
-
Calcium
8mg
1%
Iron
1.75mg
10%
Potassium
-
Vitamin C
1.7mg
2%
Last updated: 04 Feb 08 05:07 AM
7%
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of RDI*
(134 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (32%)
Protein (68%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
134
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Fat
4.47g
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Carbs
0g
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Protein
21.82g
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There are 134 calories in 1 leg, bone and skin removed of Duck Leg Meat and Skin (Young Duckling, Bone In, Cooked Without Skin, Braised). |
Calorie breakdown: 32% fat, 0% carbs, 68% protein. |
Other Common Serving Sizes:
Related Types of Duck:
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