Food database and calorie counter Source: USDA

Duck Breast Meat and Skin (Young Duckling, Boneless, Cooked Without Skin, Broiled)

Nutrition Facts
Serving Size 1/2 breast, bone and skin removed
Amount Per Serving
Calories
133
 
% Daily Values*
Total Fat
2.38g
4%
Saturated Fat
0.549g
3%
Trans Fat
-
Polyunsaturated Fat
0.359g
Monounsaturated Fat
0.827g
Cholesterol
136mg
45%
Sodium
100mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
-
Sugars
-
Protein
26.22g
Vitamin D
-
Calcium
9mg
1%
Iron
4.27mg
24%
Potassium
-
Vitamin C
3.0mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
7%
of RDI*
(133 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (17%)
 
Protein (83%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
133
Fat
2.38g
Carbs
0g
Protein
26.22g
There are 133 calories in a 1/2 breast, bone and skin removed of Duck Breast Meat and Skin (Young Duckling, Boneless, Cooked Without Skin, Broiled).
Calorie breakdown: 17% fat, 0% carbs, 83% protein.

Common Serving Sizes:

Serving Size Calories
1 unit (yield from 1 lb ready-to-cook duck) 62
3 oz 119
1/2 breast, bone and skin removed 133
100 g 140
1 cup chopped or diced 244
1 lb 635

Related Types of Duck:

Duck
Duck Meat
Fried Battered Duck
Roasted Duck
Duck Meat and Skin
Wild Duck Breast Meat
  view more duck nutritional info

See Also:

Duck Breast Meat and Skin (Young Duckling, Boneless, Cooked, Roasted)
Duck Leg Meat and Skin (Young Duckling, Bone In, Cooked Without Skin, Braised)
Wild Duck Breast Meat and Skin
Duck (Skin Not Eaten)
Turkey Breast Meat and Skin (Young Tom)
  view more results
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