Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 cup of chopped or diced |
Amount Per Serving
Calories
244
% Daily Values*
Total Fat
4.35g
6%
Saturated Fat
1.006g
5%
Trans Fat
-
Polyunsaturated Fat
0.658g
Monounsaturated Fat
1.516g
Cholesterol
249mg
83%
Sodium
183mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
-
Sugars
-
Protein
48.02g
Vitamin D
-
Calcium
16mg
1%
Iron
7.81mg
43%
Potassium
-
Vitamin C
5.6mg
6%
Last updated: 04 Feb 08 05:07 AM
12%
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of RDI*
(244 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (17%)
Protein (83%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
244
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Fat
4.35g
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Carbs
0g
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Protein
48.02g
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There are 244 calories in 1 cup of chopped or diced Duck Breast Meat and Skin (Young Duckling, Boneless, Cooked Without Skin, Broiled). |
Calorie breakdown: 17% fat, 0% carbs, 83% protein. |
Other Common Serving Sizes:
Related Types of Duck:
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