Food database and calorie counter |
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Nutrition Facts
Serving Size |
1/2 breast, bone removed |
Amount Per Serving
Calories
242
% Daily Values*
Total Fat
13.02g
17%
Saturated Fat
3.506g
18%
Trans Fat
-
Polyunsaturated Fat
1.958g
Monounsaturated Fat
6.514g
Cholesterol
163mg
54%
Sodium
101mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
-
Sugars
-
Protein
29.4g
Vitamin D
-
Calcium
10mg
1%
Iron
3.91mg
22%
Potassium
-
Vitamin C
3.4mg
4%
Last updated: 04 Feb 08 05:07 AM
12%
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of RDI*
(242 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (50%)
Protein (50%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
242
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Fat
13.02g
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Carbs
0g
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Protein
29.4g
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There are 242 calories in a 1/2 breast, bone removed of Duck Breast Meat and Skin (Young Duckling, Boneless, Cooked, Roasted). |
Calorie breakdown: 50% fat, 0% carbs, 50% protein. |
Other Common Serving Sizes:
Related Types of Duck:
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