Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
172
% Daily Values*
Total Fat
9.22g
12%
Saturated Fat
2.484g
12%
Trans Fat
-
Polyunsaturated Fat
1.387g
Monounsaturated Fat
4.614g
Cholesterol
116mg
39%
Sodium
71mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
-
Sugars
-
Protein
20.82g
Vitamin D
-
Calcium
7mg
1%
Iron
2.77mg
15%
Potassium
-
Vitamin C
2.4mg
3%
Last updated: 04 Feb 08 05:07 AM
9%
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of RDI*
(172 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (50%)
Protein (50%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
172
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Fat
9.22g
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Carbs
0g
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Protein
20.82g
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There are 172 calories in 3 ounces of Duck Breast Meat and Skin (Young Duckling, Boneless, Cooked, Roasted). |
Calorie breakdown: 50% fat, 0% carbs, 50% protein. |
Other Common Serving Sizes:
Related Types of Duck:
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