| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
640
% Daily Values*
Total Fat
2.6g
3%
Saturated Fat
0.412g
2%
Trans Fat
-
Polyunsaturated Fat
1.434g
Monounsaturated Fat
0.355g
Cholesterol
0mg
0%
Sodium
12mg
1%
Total Carbohydrate
132.34g
48%
Dietary Fiber
6.6g
23%
Sugars
0.35g
Protein
18.16g
Vitamin D
-
Calcium
524mg
40%
Iron
49.48mg
275%
Potassium
208mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
|
32%
|
of RDI*
(640 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (84%)
Fat (4%)
Protein (12%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
640
|
|
Fat
2.6g
|
|
Carbs
132.34g
|
|
Protein
18.16g
|
| There are 640 calories in 1 cup of Dry Regular Cream Of Wheat Cereals. |
| Calorie breakdown: 4% fat, 85% carbs, 12% protein. |
Other Common Serving Sizes:
Related Types of Cereal:
See Also:
You searched for "Dry Regular Cream Of Wheat Cereals". Did you mean:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
