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Cream of Wheat

Original Hot Cereal

Nutrition Facts
Serving Size 3 tbsp dry (33 g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
100mg
4%
Total Carbohydrate
25.00g
9%
Dietary Fiber
1.0g
4%
Sugars
-
Protein
3.00g
Vitamin D
4mcg
20%
Calcium
260mg
20%
Iron
9.30mg
52%
Potassium
30mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Jan 22 01:19 PM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (0%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
0g
Carbs
25g
Protein
3g
There are 120 calories in 3 tbsp dry (33 g) of Cream of Wheat Original Hot Cereal.
Calorie breakdown: 0% fat, 89% carbs, 11% protein.

Related Cereal from Cream of Wheat:

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  view more cereal nutritional info
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