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Cream of Wheat

Instant Hot Cereal

Nutrition Facts
Serving Size 3 tbsp (33 g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
100mg
4%
Total Carbohydrate
25.00g
9%
Dietary Fiber
1.0g
4%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
3.00g
Vitamin D
8mcg
39%
Calcium
630mg
48%
Iron
9.40mg
52%
Potassium
510mg
11%
Vitamin A
0mcg
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Feb 22 03:23 PM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (0%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

Cream of Wheat Instant Hot Cereal Cream of Wheat Instant Hot Cereal

Nutrition summary:

Calories
120
Fat
0g
Carbs
25g
Protein
3g
There are 120 calories in 3 tbsp (33 g) of Cream of Wheat Instant Hot Cereal.
Calorie breakdown: 0% fat, 89% carbs, 11% protein.

Related Cereal from Cream of Wheat:

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  find more cream of wheat cereal products

Other Types of Cereal:

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Chocolate Flavored Rings Cereal (Presweetened)
  view more cereal nutritional info
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