Food database and calorie counter |
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Dry Regular Cream Of Wheat Cereals
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Nutrition Facts
Amount Per Serving
Calories
370
% Daily Values*
Total Fat
1.5g
2%
Saturated Fat
0.238g
1%
Trans Fat
-
Polyunsaturated Fat
0.829g
Monounsaturated Fat
0.205g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
76.5g
28%
Dietary Fiber
3.8g
14%
Sugars
0.2g
Protein
10.5g
Vitamin D
-
Calcium
303mg
23%
Iron
28.6mg
159%
Potassium
120mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
18%
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of RDI*
(370 calories)
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Calorie Breakdown:
Carbohydrate (84%)
Fat (4%)
Protein (12%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
370
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Fat
1.5g
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Carbs
76.5g
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Protein
10.5g
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There are 370 calories in 100 grams of Dry Regular Cream Of Wheat Cereals. |
Calorie breakdown: 4% fat, 85% carbs, 12% protein. |
Common Serving Sizes:
Related Types of Cereal:
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