| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
6
% Daily Values*
Total Fat
0.61g
1%
Saturated Fat
0.094g
0%
Trans Fat
-
Polyunsaturated Fat
0.257g
Monounsaturated Fat
0.229g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
0.19g
0%
Dietary Fiber
0.1g
0%
Sugars
-
Protein
0.12g
Vitamin D
-
Calcium
0mg
0%
Iron
0.03mg
0%
Potassium
6mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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< 1%
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of RDI*
(6 calories)
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Calorie Breakdown:
Carbohydrate (11%)
Fat (82%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
6
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Fat
0.61g
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Carbs
0.19g
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Protein
0.12g
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| There are 6 calories in 10 Dried Pinyon Pine Nuts. |
| Calorie breakdown: 82% fat, 11% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Pine Nuts:
Related Types of Nuts:
See Also:
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