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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
153
 
% Daily Values*
Total Fat
1.94g
2%
Saturated Fat
0.95g
5%
Trans Fat
-
Polyunsaturated Fat
0.07g
Monounsaturated Fat
0.84g
Cholesterol
79mg
26%
Sodium
2790mg
121%
Total Carbohydrate
2.76g
1%
Dietary Fiber
0g
0%
Sugars
2.45g
Protein
31.1g
Vitamin D
-
Calcium
5mg
0%
Iron
2.9mg
16%
Potassium
291mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(153 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (11%)
 
Protein (81%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
153
Fat
1.94g
Carbs
2.76g
Protein
31.1g
There are 153 calories in 100 grams of Dried Beef (Cured).
Calorie breakdown: 11% fat, 7% carbs, 81% protein.

Other Common Serving Sizes:

Serving Size Calories
1 serving 10 slices 43
1 oz 43
100 g 153

Related Types of Beef:

Beef Steak
Beef
Lean Ground Beef
Ground Beef (Cooked)
Corned Beef
Roast Beef
  view more beef nutritional info

See Also:

Creamed Chipped or Dried Beef
Creamed Dried Beef On Toast
Chipped Dried Beef (Cooked in Fat)
Dried Seaweed
Dried Mango
  view more results

Used in these Member Recipes:

Dilly Wraps
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