Food database and calorie counter Source: USDA

1 serving 10 slices

Dried Beef (Cured)

Nutrition Facts
Serving Size: 1 serving 10 slices
Amount Per Serving
Calories from Fat 5
Calories 43
% Daily Values*
Total Fat 0.54g 1%
  Saturated Fat 0.266g 1%
  Polyunsaturated Fat 0.02g  
  Monounsaturated Fat 0.235g  
Cholesterol 22mg 7%
Sodium 781mg 33%
Potassium 81mg  
Total Carbohydrate 0.77g 0%
  Dietary Fiber 0g 0%
  Sugars 0.69g  
Protein 8.71g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
Last updated: 04 Feb 08 05:07 AM
of RDI*
(43 calories)
2% of RDI
Calorie Breakdown:
Carbohydrate (8%)
Fat (11%)
Protein (81%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 43 calories in 1 serving 10 slices of Dried Beef (Cured).
Calorie breakdown: 11% fat, 7% carbs, 81% protein.

Other Common Serving Sizes:

Serving Size Calories
1 serving 10 slices 43
1 oz 43
100 g 153

Related Types of Beef:

Beef Steak
Ground Beef (Cooked)
Corned Beef
Roast Beef
Lean Ground Beef
  view more beef nutritional info

See Also:

Beef Thin-Sliced (Cured)
Chipped Dried Beef (Cooked in Fat)
Beef Breakfast Strips (Cured)
Fried Cured Pork Roll
Chopped Beef (Cured, Smoked)
  view more results

Used in these Member Recipes:

Dilly Wraps
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