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Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
680
 
% Daily Values*
Total Fat
10.8g
14%
Saturated Fat
3.983g
20%
Trans Fat
-
Polyunsaturated Fat
0.467g
Monounsaturated Fat
1.592g
Cholesterol
358mg
119%
Sodium
259mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
136.99g
Vitamin D
-
Calcium
27mg
2%
Iron
18.55mg
103%
Potassium
1805mg
38%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
34%
of RDI*
(680 calories)
34% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (15%)
 
Protein (85%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
680
Fat
10.8g
Carbs
0g
Protein
136.99g
There are 680 calories in 1 pound of Deer Loin (Lean Only, 1" Steak, Cooked, Broiled).
Calorie breakdown: 15% fat, 0% carbs, 85% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 43
1 steak 81
1 serving ( 3 oz ) 128
100 g 150
1 lb 680

Related Types of Steak:

Beef Steak
Thinly Sliced Beef Sandwich Steak
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Beef Steak (Lean Only Eaten)
Beef Top Sirloin (Trimmed to 1/8" Fat)
  view more steak nutritional info

See Also:

You searched for "Deer Loin (Lean Only, 1" Steak, Cooked, Broiled)". Did you mean:
Deer Top Round (Lean Only, 1" Steak, Cooked, Broiled)
Deer Tenderloin (Lean Only, 0.5-1 Lb Roast, Cooked, Broiled)
Venison/Deer Steak
Steak (Lean Only Eaten)
Broiled or Baked Pork Steak or Cutlet (Lean Only Eaten)
  view more results
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