Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
150
% Daily Values*
Total Fat
2.72g
3%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
1270mg
55%
Total Carbohydrate
29.03g
11%
Dietary Fiber
13.2g
47%
Sugars
12.38g
Protein
9.07g
Vitamin D
-
Calcium
635mg
49%
Iron
8.16mg
45%
Potassium
1052mg
22%
Vitamin A
2250mcg
250%
Vitamin C
81.6mg
91%
Last updated: 04 Feb 08 05:07 AM
8%
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of RDI*
(150 calories)
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Calorie Breakdown:
Carbohydrate (65%)
Fat (14%)
Protein (21%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
150
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Fat
2.72g
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Carbs
29.03g
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Protein
9.07g
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There are 150 calories in 1 pound of Dandelion Greens (with Salt, Drained, Cooked, Boiled). |
Calorie breakdown: 14% fat, 66% carbs, 21% protein. |
Other Common Serving Sizes:
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