Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
33
% Daily Values*
Total Fat
0.6g
1%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
280mg
12%
Total Carbohydrate
6.4g
2%
Dietary Fiber
2.9g
10%
Sugars
2.73g
Protein
2g
Vitamin D
-
Calcium
140mg
11%
Iron
1.8mg
10%
Potassium
232mg
5%
Vitamin A
496mcg
55%
Vitamin C
18mg
20%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (65%)
Fat (14%)
Protein (21%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
33
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Fat
0.6g
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Carbs
6.4g
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Protein
2g
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There are 33 calories in 100 grams of Dandelion Greens (with Salt, Drained, Cooked, Boiled). |
Calorie breakdown: 14% fat, 66% carbs, 21% protein. |
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