Food database and calorie counter Source: USDA

100 g

Cumin

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
375
 
% Daily Values*
Total Fat
22.27g
34%
Saturated Fat
1.535g
8%
Trans Fat
-
Polyunsaturated Fat
3.279g
Monounsaturated Fat
14.04g
Cholesterol
0mg
0%
Sodium
168mg
7%
Total Carbohydrate
44.24g
15%
Dietary Fiber
10.5g
42%
Sugars
2.25g
Protein
17.81g
Vitamin D
-
Calcium
931mg
93%
Iron
66.36mg
369%
Potassium
1788mg
51%
Vitamin A
1270IU
25%
Vitamin C
7.7mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
19%
of RDI*
(375 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (45%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
375
Fat
22.27g
Carbs
44.24g
Protein
17.81g
There are 375 calories in 100 grams of Cumin.
Calorie breakdown: 45% fat, 39% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tsp 8
1 tbsp 22
1 oz 106
100 g 375

Related Types of Seasoning:

Chili Powder
Black Pepper
Curry Powder
White Pepper
Garlic Powder
Salt
  view more seasoning nutritional info

See Also:

Splendid Spoon Cumin Sweet Potato
McCormick Ground Cumin
Tone's Ground Cumin
Trader Joe's Curried Lentils on Cumin Flavored Basmati Rice
Kuner's Southwestern Black Beans with Cumin & Chili Spices
  view more results

Used in these Member Recipes:

Roasted Sweet Potato & Black Bean Salad
Turkey Slow Cooker Chili
Paleo Crockpot Chili
Quinoa & Black Beans
Quinoa Pilaf
Curry Sauce
Chicken Tamale Casserole
Pinto Bean & Ground Beef Soup
Mexican Lentil Soup
Mild Creamy Chicken Curry
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