| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
202
% Daily Values*
Total Fat
20.22g
26%
Saturated Fat
12.74g
64%
Trans Fat
-
Polyunsaturated Fat
0.734g
Monounsaturated Fat
5.706g
Cholesterol
64mg
21%
Sodium
172mg
7%
Total Carbohydrate
1.54g
1%
Dietary Fiber
0g
0%
Sugars
0.12g
Protein
4.38g
Vitamin D
-
Calcium
46mg
4%
Iron
0.7mg
4%
Potassium
69mg
1%
Vitamin A
212mcg
24%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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10%
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of RDI*
(202 calories)
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Calorie Breakdown:
Carbohydrate (3%)
Fat (88%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
202
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Fat
20.22g
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Carbs
1.54g
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Protein
4.38g
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| There are 202 calories in 4 tablespoons of Cream Cheese. |
| Calorie breakdown: 88% fat, 3% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Cream Cheese:
Related Types of Spreads:
See Also:
Used in these Member Recipes:
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