Food database and calorie counter Source: Member

Philadelphia

Regular Cream Cheese

Nutrition Facts
Serving Size 2 tbsp (31g)
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
7g
11%
Saturated Fat
4.5g
23%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
125mg
5%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
2g
Vitamin D
-
Calcium
40mg
4%
Iron
0mg
0%
Potassium
-
Vitamin A
300IU
6%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 Jan 12 06:46 AM
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (80%)
 
Protein (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
80
Fat
7g
Carbs
2g
Protein
2g
There are 80 calories in a 2 tbsp serving of Philadelphia Regular Cream Cheese.
Calorie breakdown: 80% fat, 10% carbs, 10% protein.

Related Cream Cheese from Philadelphia:

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Related Cheese from Philadelphia:

Indulgence Milk Chocolate Cream Cheese Spread
Whipped Chive Cream Cheese

Other Types of Cream Cheese:

Cream Cheese (Low Fat)
Nonfat or Fat Free Processed Cream Cheese
Cream Cheese Spread
Cream Cheese
Light or Lite Cream Cheese
Cream Cheese Dressing
  view more cream cheese nutritional info

Other Types of Cheese:

Lowfat Cheddar or Colby Cheese
Cheddar Cheese
American Cheese
Swiss Cheese
Colby Jack Cheese
Provolone Cheese
  view more cheese nutritional info
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